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Reformer Pilates in South Croydon

Reformer Pilates is one of the most effective ways to build whole-body strength, improve your posture and feel genuinely good in your body and our South Croydon classes are designed to make it accessible to every woman who walks through the door.

Using controlled spring resistance, each session focuses on:

 

  • Core stability

  • Postural alignment

  • Lower body strength

  • Controlled upper body work

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Because we're a women-only studio, you'll find the atmosphere warm, focused and free from any sense of judgement. You can show up exactly as you are and leave feeling stronger for it.

Book below

Start With Confidence

Never tried a reformer before? Our Introductory Offer gives you two sessions to get comfortable, learning the machine, understanding the movements and discovering that you're more capable than you think.

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