A Studio Built for Women
A.R.C. Pilates Studios offers small-group Reformer and Mat Pilates classes in South Croydon and Sutton, created exclusively for women.
Whether you're brand new to Pilates, returning after a long break, or simply looking for somewhere that feels right, this is a place where you can take your time, be supported and make real progress.
No comparison. No pressure. Just you, your body and a method that works.
Small class sizes mean you'll always get the guidance you need, and the space to focus.
Elevate Your Wellness
Structured, progressive and welcoming to all abilities. Our mat classes build strength and stability through precise, purposeful movement, no experience required.​
Our women-only reformer Pilates classes use controlled spring resistance to build core strength, improve posture and help you feel more at home in your body.​
Why Choose A.R.C. Pilates Studio?
Qualified Instructors
Our fully qualified Pilates instructors deliver expert-led Mat and Reformer Pilates classes designed to build strength, improve posture, and increase flexibility. Whether you are new to Pilates or more advanced, we provide safe, structured sessions tailored to all abilities.
At A.R.C. Pilates Studio, our focus is on correct technique, injury prevention, and long-term results in a supportive studio environment.
Inclusive Women’s Fitness Community
A.R.C. Pilates Studio is a welcoming women’s Pilates studio where community matters as much as movement. We create a supportive space where women of all ages, backgrounds, and fitness levels can feel confident and empowered.
Join a local Pilates community that prioritises wellbeing, connection, and sustainable fitness.
Flexible Class Timetable
We offer weekday and weekend Pilates classes to fit around busy schedules. With morning, daytime, and evening sessions available, you can choose a time that works for you.
Book flexible Pilates classes that support consistency and long-term progress.
Pilates Events & Themed Classes
Alongside our weekly Mat and Reformer Pilates classes, we host regular Pilates events designed to make fitness enjoyable and social. From themed music nights to daytime wellness sessions, our events combine movement, community, and fun.
Discover Pilates experiences that go beyond a standard class.
Inspiring Stories, Lasting Results
“So I have been looking for a women's only Reformer Pilates for over a year, I am so glad that I found ARC. Firstly, the prices are very reasonable considering all the other prices I have been quoted. Secondly, Anika the instructor is super friendly and knowledgeable. I was very nervous at my first session as someone who has PCOS and is on the bigger side I thought id be judged but honestly I love and have done 6 sessions so far and will be booking more! Thank you Anika I love this!”
Ana C
“These classes are amazing! I really feel in difference and have found a new community of friends. The instructor is lovely and so welcoming, especially accommodating to my pain points and health concerns!”
Rianna P
“Had such a great experience! Anika was amazing at explaining all the movements and made the class really beginner-friendly. I've been to quite a few pilates classes across London with different studios, but it's so nice having one that's more local. The best part was having an instructor who actually gives attention to everyone in the class, which I've definitely missed at some other places."
Aswathi N